My HOLISTIC approach to coaching focuses on integrating the mind, body and spirit to create lasting, transformative change. Everything is connected, and when we treat ourselves as one WHOLE, integrated unit, we respond with lasting, remarkable results. 

After a childhood filled with tragedy, abandonment and abuse... I became an adult struggling with people pleasing, perfectionism, low self worth and crippling anxiety amongst other self-sabotaging behaviors. Eventually, I was faced with either passing my trauma down the generational line to my little girls, or doing the work to end it with me.

So I committed to healing, and devoted myself to learning how to transmute my pain into joy, strength and purpose. This journey changed my life so profoundly, I knew I had found my calling to guide other women like you towards a life of freedom through the power of the subconscious mind and the integration of the MindBodySoul ecosystem.